Fresh food find: Magpie Café’s breakfast parfait

A healthy diet starts with what you eat in the morning. If you’re short on the time it takes to whip up a green smoothie before work, check out the breakfast parfait at Magpie Café on Perkins Road. Much better for you than store-bought varieties loaded with artificial flavor and sugar, this version is made with protein-rich Greek yogurt and fresh blueberries—one of those superfoods we should all eat regularly. The optional housemade granola (or dried fruit mix, for those with nut allergies) adds a satisfying crunch to the creamy and naturally sweet parfait. Read more here. —Benjamin Leger